musshy shush shash lah!
My daily netball training is like so extreme!
It is a MUST for us to run ten rounds my school corridor.
It is like twice the netball court!
Intensive man!
Then, on last monday I didn't turn up.
The junior girls said that they practiced jumping after that.
Then on Wednesday, I turn up!
So proud of myself!
After the running on that day, we had to carry a 3KG medicine ball, CHEST OUT!
Man, I think I'm building muscles.
Let me highlight something, My ass, my shoulder, my neck, and my chest are like hurting, aching!

Damn! I seriously got to go for a massage!
OUCH!